{"id":327,"date":"2018-02-11T15:47:21","date_gmt":"2018-02-11T14:47:21","guid":{"rendered":"http:\/\/run2run.cz\/?p=327"},"modified":"2020-12-19T21:04:31","modified_gmt":"2020-12-19T20:04:31","slug":"marathon-challenge-6-tyden-nekdo-nemocny-nekdo-pochc","status":"publish","type":"post","link":"https:\/\/run2run.cz\/index.php\/2018\/02\/11\/marathon-challenge-6-tyden-nekdo-nemocny-nekdo-pochc\/","title":{"rendered":"Marathon challenge \u2013 6. t\u00fdden, n\u011bkdo nemocn\u00fd, n\u011bkdo pochc&#8230;."},"content":{"rendered":"<p><strong>Robert:<\/strong><\/p>\n<p>U\u017e je to st\u00e1le dokola. \u010clov\u011bk si na ten rytmus lehce zvykne. Pond\u011bl\u00ed, \u00fater\u00fd, \u010dtvrtek &#8230; ned\u011ble a pak zase. Ka\u017ed\u00fd t\u00fdden se d\u011bs\u00edme co n\u00e1s to zase \u010dek\u00e1, ale i tak to n\u011bjak zvl\u00e1dneme. Ano, neda\u0159\u00ed se mi plnit \u00fatern\u00ed intervaly &#8211; je zima, nohy neb\u011bhaj\u00ed, ale jinak to jde. Posledn\u00ed dobou si rad\u011bji rychl\u00e9 tr\u00e9ninky b\u011bh\u00e1m s\u00e1m, jeliko\u017e ta skupina mne nut\u00ed se \u0161roubovat &#8222;za z\u00e1vit&#8220; a to v t\u00e9 zim\u011b a k p\u0159etrv\u00e1vaj\u00edc\u00ed bolesti kolena nen\u00ed ide\u00e1ln\u00ed. Nicm\u00e9n\u011b p\u00e1r \u00fasp\u011bch\u016f se minul\u00fd t\u00fdden povedlo:<\/p>\n<ul>\n<li>objednal jsem se na vy\u0161et\u0159en\u00ed kolena<\/li>\n<li>op\u011bt jsem p\u0159e\u017eil tr\u00e9ninkov\u00fd t\u00fdden<\/li>\n<\/ul>\n<p>Iveta se bohu\u017eel st\u00e1le zcela neuzdravila a st\u00e1le ka\u0161le a b\u011bh\u00e1. M\u011b zase &#8222;po\u010d\u016fral&#8220; pes. Ch\u00e1pu, \u017ee p\u0159i b\u011bhu je to zvl\u00e1\u0161tn\u00ed, ale ano. Pod nohy mn\u011b vb\u011bhl pes, kter\u00fd si z tohoto bl\u00edzk\u00e9ho setk\u00e1n\u00ed &#8222;ucvrnknul&#8220;. Bylo to zvl\u00e1\u0161tn\u00ed &#8211; chlad a specifick\u00e1 v\u016fn\u011b. Bohu\u017eel ps\u016f je v pra\u017esk\u00fdch parc\u00edch hodn\u011b a hlavn\u011b ti majitel\u00e9 stoj\u00ed ob\u010das za to.<\/p>\n<p>Tak\u017ee mohu jen napsat &#8222;Za m\u00e9 slu\u017eby se nic nestalo a jedeme d\u00e1l&#8220;.<\/p>\n<p><strong>Iveta:<\/strong><\/p>\n<p>Dal\u0161\u00ed t\u00fdden je pry\u010d a st\u00e1le nejsem zdravotn\u011b v po\u0159\u00e1dku :-\/. Tr\u00e9ninky samoz\u0159ejm\u011b b\u011bh\u00e1m, ale c\u00edt\u00edm se jako kdyby na m\u011b le\u017eela t\u011b\u017ek\u00e1, ob\u0159\u00ed deka a nohy ne a ne b\u011bhat. \u00datern\u00ed intervaly jsou kapitola sama pro sebe (ur\u010dit\u011b bude l\u00edp, Ivet!! :D), aspo\u0148 \u010dtvrte\u010dn\u00ed tempo se da\u0159\u00ed zab\u011bhnout tak, jak je &#8222;zadan\u00e9&#8220;. A to ve\u010dern\u00ed nastupuj\u00edc\u00ed sv\u011btlo m\u00edsto hlubok\u00e9 tmy je moc p\u0159\u00edjemn\u00e9! Na tr\u00e9ninky se n\u00e1m da\u0159\u00ed chodit o chlup d\u0159\u00edve, tak\u017ee zachytneme je\u0161t\u011b posledn\u00ed denn\u00ed sv\u011btlo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Robert: U\u017e je to st\u00e1le dokola. \u010clov\u011bk si na ten rytmus lehce zvykne. Pond\u011bl\u00ed, \u00fater\u00fd, \u010dtvrtek &#8230; ned\u011ble a pak zase. Ka\u017ed\u00fd t\u00fdden se d\u011bs\u00edme co n\u00e1s to zase \u010dek\u00e1, ale i tak to n\u011bjak zvl\u00e1dneme. Ano, neda\u0159\u00ed se mi plnit \u00fatern\u00ed intervaly &#8211; je zima, nohy neb\u011bhaj\u00ed, ale jinak to jde. Posledn\u00ed dobou si [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,6,3],"tags":[31],"_links":{"self":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts\/327"}],"collection":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/comments?post=327"}],"version-history":[{"count":3,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":334,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts\/327\/revisions\/334"}],"wp:attachment":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/media?parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/categories?post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/tags?post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}