{"id":591,"date":"2018-08-27T08:57:50","date_gmt":"2018-08-27T06:57:50","guid":{"rendered":"http:\/\/run2run.cz\/?p=591"},"modified":"2020-12-19T21:03:48","modified_gmt":"2020-12-19T20:03:48","slug":"runczech-2018-pripravy-na-podzimni-cast-tyden-sesty","status":"publish","type":"post","link":"https:\/\/run2run.cz\/index.php\/2018\/08\/27\/runczech-2018-pripravy-na-podzimni-cast-tyden-sesty\/","title":{"rendered":"RunCzech 2018 \u2013 p\u0159\u00edpravy na podzimn\u00ed \u010d\u00e1st \u2013 t\u00fdden \u0161est\u00fd"},"content":{"rendered":"<p>\u0160est\u00fd t\u00fdden za n\u00e1mi a my se vrh\u00e1me do posledn\u00ed t\u0159etiny p\u0159\u00edpravy. Pestrost n\u00e1m nechyb\u011bla &#8211; v \u00fater\u00fd dvan\u00e1ctistovkov\u00e9 intervaly u Vltavy na pomez\u00ed Zdib a Klec\u00e1nek, \u010dtvrte\u010dn\u00ed &#8222;Pet\u0159\u00edny&#8220; (ob\u011bma vydr\u017eely &#8218;<em>kudrnat\u00e9<\/em>&#8218; nohy a\u017e do z\u00e1vodu) a v sobotu JIZERSK\u00c1 50\/23 RUN od B\u011bhej lesy :-). Za odm\u011bnu (pro Ivetu O:-)) jsme museli po roce zkontrolovat Z\u00e1meck\u00fd pivovar Fr\u00fddlant (pivo op\u011bt bez chyby a bo\u017e\u00ed, k servisu se rad\u011bji nevyjad\u0159ovat). V aut\u011b jsme tentokr\u00e1t jeli i s Robertov\u00fdm kamar\u00e1dem, kter\u00e9ho jsme na z\u00e1vod nal\u00e1kali d\u00edky n\u00e1v\u0161t\u011bv\u011b pivovaru :D. V\u0161e jsme pak zakon\u010dili saunou v Praze.<\/p>\n<p>Ano, ano, zb\u00fdvaj\u00ed posledn\u00ed t\u0159i t\u00fddny do RunCzech p\u016flmaratonu v \u00dast\u00ed nad Labem. T\u00fdden p\u0159edt\u00edm b\u011b\u017e\u00edme Birell pra\u017eskou des\u00edtku (to m\u00e1me pojmout &#8222;jen&#8220; jako tempov\u00fd tr\u00e9nink) a t\u00edm pro n\u00e1s hlavn\u00ed podzimn\u00ed sez\u00f3na kon\u010d\u00ed. Up\u0159\u00edmn\u011b Iveta netu\u0161\u00ed, jak udr\u017e\u00ed nohy tak, aby se na des\u00edtce nezni\u010dila a nezkazila si t\u00edm p\u00e1dem \u00dast\u00ed. Je toti\u017e zapojena do t\u00fdmov\u00e9ho b\u011bhu t\u0159\u00ed holek, jejich v\u00fdsledn\u00fd \u010das se bude s\u010d\u00edtat a samoz\u0159ejm\u011b se sout\u011b\u017e\u00ed o nejlep\u0161\u00ed \u010dasy :-). Je p\u0159\u00edmo v hv\u011bzdn\u00e9m t\u00fdmu s P\u00e9\u0165ou He\u0159man a Evou P. Fry\u0161arovou :-)). Ka\u017edop\u00e1dn\u011b c\u00edlem je se ve zdrav\u00ed z\u00fa\u010dastnit vyhla\u0161ov\u00e1n\u00ed RunCzech Star v \u0159\u00edjnu.<\/p>\n<p>A abychom to letos m\u011bli opravdu kompletn\u00ed, na 7.10. jsme p\u0159ihl\u00e1\u0161en\u00ed na prvn\u00ed ro\u010dn\u00edk Nature Run v Liberci, v\u00fdjime\u010dn\u011b na krat\u0161\u00ed (!!) trasu.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-592\" src=\"http:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4617-1024x1024.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4617-1024x1024.jpg 1024w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4617-150x150.jpg 150w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4617-300x300.jpg 300w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4617-768x768.jpg 768w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4617.jpg 1512w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_593\" aria-describedby=\"caption-attachment-593\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-593\" src=\"http:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4620.jpg\" alt=\"\" width=\"800\" height=\"1231\" srcset=\"https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4620.jpg 832w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4620-195x300.jpg 195w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4620-768x1182.jpg 768w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4620-666x1024.jpg 666w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-593\" class=\"wp-caption-text\">JIZERSK\u00c1 23 RUN @behejlesy<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_594\" aria-describedby=\"caption-attachment-594\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-594 size-large\" src=\"http:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4621-1024x576.png\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4621-1024x576.png 1024w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4621-300x169.png 300w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4621-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-594\" class=\"wp-caption-text\">Kr\u00e1sn\u00fd profil trasy &#8211; nudit se \u010dlov\u011bk nem\u016f\u017ee \ud83d\ude00<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_595\" aria-describedby=\"caption-attachment-595\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-595\" src=\"http:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4623-768x1024.jpg\" alt=\"\" width=\"800\" height=\"1067\" srcset=\"https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4623-768x1024.jpg 768w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4623-225x300.jpg 225w, https:\/\/run2run.cz\/wp-content\/uploads\/2018\/08\/IMG_4623.jpg 1512w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-595\" class=\"wp-caption-text\">Z\u00e1meck\u00fd pivovar Fr\u00fddlant &#8211; n\u00e1v\u0161t\u011bva po roce<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160est\u00fd t\u00fdden za n\u00e1mi a my se vrh\u00e1me do posledn\u00ed t\u0159etiny p\u0159\u00edpravy. Pestrost n\u00e1m nechyb\u011bla &#8211; v \u00fater\u00fd dvan\u00e1ctistovkov\u00e9 intervaly u Vltavy na pomez\u00ed Zdib a Klec\u00e1nek, \u010dtvrte\u010dn\u00ed &#8222;Pet\u0159\u00edny&#8220; (ob\u011bma vydr\u017eely &#8218;kudrnat\u00e9&#8218; nohy a\u017e do z\u00e1vodu) a v sobotu JIZERSK\u00c1 50\/23 RUN od B\u011bhej lesy :-). Za odm\u011bnu (pro Ivetu O:-)) jsme museli po roce [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,6,3],"tags":[63,64,43,65],"_links":{"self":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts\/591"}],"collection":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/comments?post=591"}],"version-history":[{"count":3,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts\/591\/revisions"}],"predecessor-version":[{"id":598,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts\/591\/revisions\/598"}],"wp:attachment":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/media?parent=591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/categories?post=591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/tags?post=591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}