Leto\u0161n\u00ed rok byl pln\u00fd p\u0159\u00edjemn\u00fdch ud\u00e1lost\u00ed. Bohu\u017eel, nen\u00ed v\u0161echno zlato co se t\u0159pyt\u00ed. Na\u0161t\u011bst\u00ed – moje leto\u0161n\u00ed b\u011b\u017eeck\u00e9 tr\u00e1pen\u00ed – je jen tak „m\u00e9n\u011b“ d\u016fle\u017eit\u00e1 \u010d\u00e1st m\u00e9ho \u017eivota.<\/p>\n\n\n\n
Cht\u011bl jsem letos kone\u010dn\u011b poko\u0159it \u010das 1:20 na 1\/2 maratonu. Zimn\u00ed a jarn\u00ed p\u0159\u00edprava nebyla \u0161patn\u00e1, ale ani perfektn\u00ed. Nicm\u00e9n\u011b z\u00e1vod jsem tehdy rozb\u011bhl dob\u0159e … ale nechci zase bre\u010det. Naordinoval jsem se svatebn\u00ed pauzu, a \u0159ekl jsem si, d\u00e1m v\u0161e do dal\u0161\u00ed sezony. Jak jsem se tehdy peltl.<\/p>\n\n\n\n
Ob\u010dasn\u00fd klus st\u0159\u00eddal fitko a s Ivetou jsme se tak ob\u010das proklus\u00e1vali. J\u00e1 si \u0159ekl za\u010dnu v \u0159\u00edjenu\/listopadu d\u0159\u00edt zimn\u00ed p\u0159\u00edpravu. Do toho p\u0159i\u0161ly n\u011bjak\u00e9 bol\u00edstky, slu\u017eebn\u00ed cesta a tak jsem do prosince stihl jen p\u00e1r tr\u00e9nink\u016f, kter\u00e9 mi uk\u00e1zaly, \u017ee n\u011bjak\u00e1 rychlost je\u0161t\u011b je a vytrvalost bude bolet jako v\u017edy.<\/p>\n\n\n\n
Nicm\u00e9n\u011b po prvn\u00edch p\u00e1r zimn\u00edch km (v prosinci) se mi objevila bolest v koleni, kdy jsem nedob\u011bhl 2 tr\u00e9ninky po sob\u011b. Naordinoval jsem si del\u0161\u00ed pauzu a \u010dek\u00e1m na vy\u0161et\u0159en\u00ed u l\u00e9ka\u0159e. Mo\u017en\u00e1 se k tomu b\u011bh\u00e1n\u00ed nem\u00e1m u\u017e vracet, t\u0159eba je to „pok\u00e1r\u00e1n\u00ed“, \u017ee jsem to v\u00edce jak p\u016flrok fl\u00e1kal, ale tu v\u00fdzvu „pod 1:20“ m\u00e1m st\u00e1le v hlav\u011b.<\/p>\n\n\n\n
Leto\u0161n\u00ed rok je z m\u00fdch posledn\u00edch 5 b\u011b\u017eeck\u00fdch let nejhor\u0161\u00ed – nejm\u00e9n\u011b km, nejm\u00e9n\u011b z\u00e1vod\u016f … je\u0161t\u011b \u017ee ten zbytek stoj\u00ed za to!<\/p>\n","protected":false},"excerpt":{"rendered":"
Leto\u0161n\u00ed rok byl pln\u00fd p\u0159\u00edjemn\u00fdch ud\u00e1lost\u00ed. Bohu\u017eel, nen\u00ed v\u0161echno zlato co se t\u0159pyt\u00ed. Na\u0161t\u011bst\u00ed – moje leto\u0161n\u00ed b\u011b\u017eeck\u00e9 tr\u00e1pen\u00ed – je jen tak „m\u00e9n\u011b“ d\u016fle\u017eit\u00e1 \u010d\u00e1st m\u00e9ho \u017eivota. Cht\u011bl jsem letos kone\u010dn\u011b poko\u0159it \u010das 1:20 na 1\/2 maratonu. Zimn\u00ed a jarn\u00ed p\u0159\u00edprava nebyla \u0161patn\u00e1, ale ani perfektn\u00ed. Nicm\u00e9n\u011b z\u00e1vod jsem tehdy rozb\u011bhl dob\u0159e … ale […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,3],"tags":[],"_links":{"self":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts\/785"}],"collection":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/comments?post=785"}],"version-history":[{"count":2,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts\/785\/revisions"}],"predecessor-version":[{"id":787,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/posts\/785\/revisions\/787"}],"wp:attachment":[{"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/media?parent=785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/categories?post=785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/run2run.cz\/index.php\/wp-json\/wp\/v2\/tags?post=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}